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Triathlon

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Triathlon Nutrition

Being a sport with multiple disciplines, triathlon requires a well thought out and structured nutritional plan, to ensure that each discipline is accounted for in both the recovery and preparation phases. It is also more important for triathletes to now focus on their nutritional intake during training or racing, with an aim to assist optimal performance. It is important to get the right balance of nutrition for swimming, cycling and running as each will have slightly differing requirements.

Triathlon Supplements

Whether it be Olympic distance, a sprint triathlon or even an Ironman, endurance enhancing supplements will have a beneficial effect on overall performance. Both fast and slow release carbohydrates can be used before competing or training to ensure energy levels are in the optimal range. Electrolytes and caffeine may also have a beneficial influence on energy levels. With a mix of proteins, carbohydrates and vitamins used for recovery. 

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Impact Whey Protein

From Europe’s leading sports nutrition brand

  • Vegetarian
  • Grade A Labdoor ranking
  • 21g protein per serving
  • 4.5g BCAAs
  • 3.6g glutamine
from
NZ$39.99

Instant Oats

Breakfast time sorted

  • Vegetarian
  • Vegan
  • 11g protein
  • Low in sugar
  • High in fibre
  • Perfect for pancakes and smoothies
from
NZ$8.99

L-Glutamine

Available in 10 tantalising flavours

  • Gluten Free
  • Vegetarian
  • Vegan
  • Extremely popular amongst a range of athletes
  • Available in 10 refreshing flavours
from
NZ$13.99

Oats & Whey

Big bite, big boost

  • 23g of protein per bar
  • Low in sugar
  • High in fibre
from
NZ$45.99
  • Gluten Free
  • Vegetarian
  • Vegan
  • Great source of energy
  • Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long lasting physical exercise that leads to muscle fatigue and the depletion of glycogen stores in skeletal muscle
from
NZ$8.99

Recovery XS

New and Improved Reformulation

  • Gluten Free
  • Now packed with 28g of protein per 100g
  • Low in sugar and fat
  • New and improved fast-release blend
from
NZ$80.49

PRO:LONG

Intra-Exercise Endurance Formula

  • Unique electrolyte blend
  • Added Vitamin C
  • Low in fat
from
NZ$45.99

Waxy Maize Starch

Complex carbohydrate

  • Gluten Free
  • Vegetarian
  • Vegan
  • Complex carbohydrate
  • High percentage of amylopectin (95-99%)
from
NZ$15.49
Save up to: NZ$2.50
  • Gluten Free
  • Vegetarian
  • Vegan
  • Unique combination of Fructose, Palitinose® and Maltodextrin
  • Ideal for endurance based exercise
  • 500mg of added electrolytes
from
NZ$21.99
Save up to: NZ$1.00

Total Oats and Whey

Kick-start your recovery

  • Vegetarian
  • Huge 27g protein per serving
  • 20g carbohydrates per serving
  • Added DigeZyme® 
from
NZ$52.99
 

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