Active Women Pre-Workout™

Our powerful female formula

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Product Overview

Active Women Pre-Workout™ is the perfect blend of coconut water, vitamin C and BCAAs, as well as guarana and green tea extract for a pre-gym energy kick.

Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that train in the evening. So we’ve developed our blend with women in mind, carefully selecting the right actives for increasing alertness and concentration to get you through a tough workout without the need for excess caffeine.*

Plus, ours comes from all-natural sources, too!

What are the benefits of Active Women Pre-Workout™?

  • Caffeine – guarana and green tea extract provide 75mg of caffeine to contribute to an increase in alertness, and improve concentration
  • Coconut water powder – sourced from the tropical country of Ecuador, this is taken from the Cocos Nucifera plant, where it’s water is spray dried into an ultrafine powder
  • Branched-chain amino acids (BCAAs) – using Fermented BCAA powder derived from plant-based sources to deliver 4g per serving
  • Vitamin C – contributes to the reduction of tiredness and fatigue – just what’s needed before an intense gym session
  • Choline – a popular ingredient found in many diet blends, contributing to normal lipid metabolism

Is this product for me?

Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym, and with 75mg of caffeine – much lower compared to many other pre-workouts – it’s the perfect alternative for those who train later in the day.

Goes perfectly with...

  • Coconut Water
  • Smart Shaker
  • Active Woman Multivitamin™

 

*Caffeine contributes to an increase in alertness, and improves concentration

Key Benefits

  • 75mg caffeine from guarana and green tea extract
  • 4g fermented BCAAs
  • Vitamin C contributes to the reduction of tiredness and fatigue         

Suggested Use

For a serving of Active Women Pre-Workout™, simply add 6 small scoops (20g) to 300-400ml of water.

Ingredients

Peach Tea: Coconut Water Powder (26%), Dextrose, BCAA Powder (L-Leucine, L-Isoleucine, L-Valine) (21%), Natural Flavour (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring Substances), L-Arginine α-Ketoglutarate, L-Citrulline DL-Malate, Beta Alanine Powder, Conjugated Linoleic Acid Powder (Milk), Multi Vitamin and Mineral Blend (Magnesium (Magnesium Oxide), Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Vitamin A (Retinol Acetate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine), Vitamin D3 (Cholecalciferol), Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium (Potassium Iodide)), Guarana Extract Powder (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acetyl-L-Carnitine, L-Tyrosine Powder, Green Tea Extract Powder, GanedenBC30® (Bacillus Coagulans, Vegetable Oil (Soy)), Choline Bitartrate

Summer Fruits: Coconut Water Powder (26%), Dextrose, BCAA Powder (L-Leucine, L-Isoleucine, L-Valine) (21%), Natural Flavour (Acid (Citric Acid), Colour (Beetroot Juice Powder), Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L-Arginine α-Ketoglutarate, L-Citrulline DL-Malate, Beta Alanine Powder, Conjugated Linoleic Acid Powder (Milk), Multi Vitamin and Mineral Blend (Magnesium (Magnesium Oxide), Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Vitamin A (Retinol Acetate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine), Vitamin D3 (Cholecalciferol), Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium (Potassium Iodide)), Guarana Extract Powder (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acetyl-L-Carnitine, L-Tyrosine Powder, Green Tea Extract Powder, GanedenBC30® (Bacillus Coagulans, Vegetable Oil (Soy)), Choline Bitartrate

Apple & Pear: Coconut Water Powder (26%), Dextrose, BCAA Powder (L-Leucine, L-Isoleucine, L-Valine) (21%), Natural Flavour (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring Substances), L-Arginine α-Ketoglutarate, L-Citrulline DL-Malate, Beta Alanine Powder, Conjugated Linoleic Acid Powder (Milk), Multi Vitamin and Mineral Blend (Magnesium (Magnesium Oxide), Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Vitamin A (Retinol Acetate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine), Vitamin D3 (Cholecalciferol), Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium (Potassium Iodide)), Guarana Extract Powder (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acetyl-L-Carnitine, L-Tyrosine Powder, Green Tea Extract Powder, GanedenBC30® (Bacillus Coagulans, Vegetable Oil (Soy)), Choline Bitartrate

Cranberry & Pomegranate: Coconut Water Powder (26%), Dextrose, BCAA Powder (L-Leucine, L-Isoleucine, L-Valine) (21%), Natural Flavouring (Colour (Beetroot Juice Powder), Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L-Arginine α-Ketoglutarate, L-Citrulline DL-Malate, Beta Alanine Powder, Conjugated Linoleic Acid Powder (Milk), Multi Vitamin and Mineral Blend (Magnesium (Magnesium Oxide), Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Vitamin A (Retinol Acetate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine), Vitamin D3 (Cholecalciferol), Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium (Potassium Iodide)), Guarana Extract Powder (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acetyl-L-Carnitine, L-Tyrosine Powder, Green Tea Extract Powder, GanedenBC30® (Bacillus Coagulans, Vegetable Oil (Soy)), Choline Bitartrate

Nutritional Information

Serving Size - 4 small scoops (20g)

Servings Per Container - 1 (20g), 25 (500g), 50 (1kg), 2.5kg (125)

Nutritional information

  Per 100g Per serving
Energy 412kJ/203kcal 82kJ/41kcal
Fat 0g 0g
  of which saturates 0g 0g
Carbohydrates 28g 5.5g
  of which sugars 26g 5.1g
Protein 0.5g 0.1g
Salt 0.1g 0.02g
Vitamin A 1960µg (RI* 245%) 392µg (RI* 49%)
Vitamin D 5µg (RI* 100%) 1µg (RI* 20%)
Vitamin E 30mg (RI* 250%) 6mg (RI* 50%)
Vitamin C 200mg (RI* 250%) 40mg (RI* 50%)
Thiamin 3mg (RI* 273%) 0.6mg (RI* 55%)
Riboflavin 3.5mg (RI* 250%) 0.7mg (RI* 50%)
Niacin 40mg (RI* 250%) 8mg (RI* 50%)
Vitamin B6 3.6mg (RI* 254%) 0.7mg (RI* 51%)
Folid Acid 505µg (RI* 253%) 101µg (RI* 51%)
Vitamin B12 6.3µg (RI* 250%) 1.3µg (RI* 50%)
Magnesium 945mg (RI* 252%) 189mg (RI* 50%)
Iron 35mg (RI* 250%) 7mg (RI* 50%)
Zinc 25mg (RI* 250%) 5mg (RI* 50%)
Iodine 375mg (RI* 250%) 75mg (RI* 50%)

 

Active Ingredients

  Per 100g Per Serving
Branched Chain Amino Acids 21g 4.2g
Arginine-Alpha-Ketoglutarate 5g 1g
Citrulline-Malate 5g 1g
Beta-Alanine 2.5g 0.5g
L-Tyrosine 1g 0.2g
Acetyl-L-Carnitine 1.2g 0.25g
Choline-Bitartrate 1g 0.2g
Conjugated Linoleic Acid 2.5g 0.5g
Guarana Extract 1.5g 0.3g
Grape Seed Extract 1.2g 0.25g
Green Tea Extract 0.8g 0.16g

* Reference Intake of an average adult (8400 kJ/2000 kcal)

 

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