Added to your basket
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
NZ$8.99
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Instant Oats to 100% Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
NZ$8.99
Quantity:
In stock
-Usually dispatched within 24 hours
*Use Code: GEAR
25% Off
*Use Code: GEAR
+ an extra 10% off all clothing when you shop today.
*Extra savings automatically added at checkout.
Live Chat
Average connection time 25 secs
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Instant Oats to 100% Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Definitely recommend
I've just tried these for the first time with soy milk as an afternoon preworkout snack. They taste amazing with my protein peanut butter and toffee flav drops. However, if microwaving with milk, definitely don't need as long as normal porridge and it went quite overdone quicker than my normal oats. The texture was amazing, not lumpy at all like normal oats. I only had one scoop and recommended amount is 2.5 scoops but one scoop filled me up loads. Will definitely buy again.Goes Well With:My Protein Peanut Butter & Toffee Flavdrops.
Report this reviewEasy mix good taste
The key comparison between myprotein instant oats and my usual brand is the mixability. They mix beautifully with up to 3 scoops of wpc, taste great and the price is unmatchable. When you add one of the big sales (40%) it was one of the best buys I've ever made. Great product great company.Goes Well With:Whey protein
Report this reviewBest taste flavour
Best quality and easily dissolve in any drink Goes Well With:Water and milk
Report this reviewDoes as it states on the packet
I love these oats, very convenient for health food shakes or proteins shakes for healthy low GI carbsGoes Well With:Anything with liquid
Report this reviewBest in Myprotein
Instant Oat is Great Price and I believe the best item in Myprotein. I buy unflavoured which is cheaper then the flavoured ones. The taste of unflavoured ones are bad for me but you guys might like it. I bought unflavoured one because I want to mix with my protein(chocolate flavour). It doesn't mix well compared to the protein powder and there is always block that aren't mixed but I don't really mind but I believe some people might not like it. I don't take powders for taste or mixability thats why I gave 5 stars. The powder is so cheap and it is so important to take before or after the workout. I believe this will be one of the best products to buy in Myprotein. Goes Well With:I take them with Total protein
Report this reviewAbsolutely perfect
This is the first time that I've tried instant oats, and I have to say that I am positively surprised! Not only does the product taste amazing, but it really also makes you full - almost works like a meal replacement product. Perfect product between meals.Goes Well With:Milk and water.
Report this reviewNIIIIICE
Very good product I add it to all my protein shakers and it mixes way better than the other ones I tried. Will continue to buy it
Report this reviewQuick and easy
I recently purchased the chocolate smooth flavoured instant oats after having consumed a pouch with the strawberry cream flavour. The product is generally perfect for every person who is a bit busy in the morning. I have personally been consuming instant oats it in addition to my breakfast every morning since I first bought the product.Goes Well With:Milk, water, impact whey, peanut butter, honey and protein
Most Helpful Reviewer
