*Important Product Notice*
During the transition from UK to Australian product labels, you may notice some changes to our product names and label layout. 
With the labelling of the UK product "Gluten-Free Oats," this product will transition to a new Australian name "Low Gluten Oats", to comply with Australian regulations.
 
"Oats contain avenin, which is a protein similar to Gluten. Research has shown that most people with coeliac disease can tolerate gluten-free oats with no problems.  The issue is that sometimes oats are produced in the same place as wheat, barley and rye, and then become contaminated with these other grains. A very small number of people with coeliac disease may still be sensitive to Gluten-Free, uncontaminated oat products.” In the UK uncontaminated oats that test at 20 parts per million (ppm) Gluten or less may be labelled ‘Gluten-Free’, however in Australia, the same product tested to meet the 20mg per 100g (equivalent to 20 parts per million) limit can only be labelled as 'Low Gluten'.
 
Please note, the oats contained in these products are analysed and tested by an external laboratory to ensure they meet the legislated limit of gluten, to confirm that there has been no cross-contamination with other grains.
 
For more information see: www.coeliac.org.au 
*End of Notice*

These gluten-free oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.¹

• Great gluten-free alternative
• Source of complex carbohydrates
• High in fibre
• Low in sugar

When to enjoy the Low Gluten Quick Oats?

To enjoy your low-gluten oats in the morning as porridge, simply mix one scoop (50g) with 200ml of water or plant-based milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.

What to enjoy the Low Gluten Quick Oats with?

Our low-gluten oats are extremely versatile meaning you can use them in lots of different recipes, such as protein oats, smoothies, shakes and baking.

For allergens, including cereals containing gluten, see ingredients in bold:

Low Gluten Rolled Oat Flakes (100%)