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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
- Pro
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Whether you’re after a jitter-free boost, or don’t want to be over stimulated after an evening workout before bed, THE Pump™ is the ideal pre-workout formula. The ingredients have been specially added to help push you further and break barriers — rep after rep, set after set.
- Zero added caffeine pre-workout
- Ideal for evening workouts
- With 300mg VASO6™
- And 3.2g beta-alanine
With a low-stimulant premium profile, THE Pump™ is great for giving you the energy you need, so you can boost your workout.5 It’s packed with clinically studied ingredients to get you closer to your workout goals. We’ve also rounded off our formula with the super-popular ingredients AstraGin® and BioPerine®, sourced mainly from plants.
THE Pump™: Ingredient Breakdown
VASO6™: a patented ingredient, derived from green tea extract and containing naturally high levels of specific catechins and over 90% polyphenol content.
Vitamin C: helps your immune system so you can back to the gym time after time. Ideal for helping to support your natural defences after a tough workout.1
Iron: an important mineral that helps keep you sharp2 and supports circulation.3 We’ve finished off our blend with iron and vitamin B12 which helps to keep you on top of your game4 session after session.
Taurine: amino acids occur naturally in protein which helps to build and repair new muscle5 — that’s crucial whatever your fitness goals.
Thiamine: A notable ingredient in pre-workout blends, and helps support your cardiovascular system.6
1. Vitamin C contributes to maintain normal function of the immune system during and after intense physical exercise.
2. Iron contributes to normal cognitive function.
3. Iron Contributes to normal formation of red blood cells and haemoglobin and contributes to normal oxygen transport in the body.
4. Vitamin B12 contributes to the reduction of tiredness and fatigue.
5. Protein contributes to the growth and maintenance of muscle mass.
6. Thiamine contributes to the normal function of the heart.
When to take THE Pump™
Add 1 Scoop to 300-400ml of water and consume 15-30 minutes before your workout to get the maximum results. Do not use more than once within 24hours.
What does THE Pump™ work well with?
To make sure you’re getting the extra protein you need to grow and maintain important muscle — crucial whatever your fitness goals — follow up your workout with a scoop of THE Whey.
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
What is the Silica Gel Sachet for?
The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.
Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
Orange Mango:
Pump Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Vitamin C (Ascorbic Acid), AstraGin®, Grapeseed Extract WS, Iron, BioPerine®, Niacin, Thiamine, Vitamin B12) (80.7%), Flavouring (Polydextrose, Natural and Artifical Flavour, Citric Acid, Malic Acid, Sucralose, Salt, Acesulfame K, Sunset Yellow), Anti-caking Agent (Calcium Silicate).
Rainbow Sherbet:
Premix (L-Citrulline, Beta Alanine, Betaine Anhydrous, Taurine, VASO6™, Ascorbic Acid, AstraGin®, Grape Seed Extract, Iron, BioPerine®, Niacin Powder, Thiamine, Vitamin B12), Flavouring (Natural and Artifical Flavour, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Allura Red), Calcium Silicate.
Serving Size: 1 Scoop (16g)
Servings Per Container: 20 (320g)
Orange Mango Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
Rainbow Sherbet Flavour
Active Ingredients
| Per Serving | ||
| L-Citrulline | 6000mg | |
| Beta Alanine | 3200mg | |
| Betaine Anhydrous | 1500mg | |
| Taurine | 1000mg | |
| VAS06™ | 300mg | |
| AstraGin© | 50mg | |
| Grape Seed Extract | 25mg | |
| BioPerine© | 5mg | |
WARNING: Contains caffeine (7.5mg/serving). Not recommended for children or pregnant women.
- Pro
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Tingles galore but likes to clump
This is actually not a bad product. It smells nice, tastes ok but I do have to admit that it has a not so fine after-taste. Yet, what can be worse than Grape in comparison. Tingles are very present, thanks to the beta-allanine but I don't get the pump or vascularity. The old GAT Jetfuse NOX was a better option for that. Still not bad but not sure if it is value for money.
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SOLID AS A ROCK
This product came solid not as a powder. I need to use a chisel to get it out. The taste is alright and does not have as long-lasting effect as caffein.Goes Well With:water
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Great pump
The Pump suits me very well. For me taste is great, it dissolve easily and most importantly - I get a pump without any headache and jitter as it happens with any pre, which contains coffeine. And after 3-4 hours pump effect is disappearing and night sleep is not affected. Really happy with this product! Goes Well With:Take it alone 20min before session.
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Half empty
The tub is filled only a quarter
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HORRIBLE TASTE
As a preworkout, its good-ish but the taste is absolutely horrible. Even if this was the best preworkout, I wouldn't order again.
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The Pump Pre-Workout
Love this stuff to be able to train late at night. Half serving pretty much does the trick and provides a sick pump so lasts longer than expected. A full serving provides an unrivalled pump but can make u feel a bit hot before going to bed.
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Liquid battery acid
This pre workout is gross! While it does have a very good caffeine hit, the aftertaste is almost like battery acid. I also feel sick after I use it so if you have a sensitive stomach, I do not recommend!!
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Great Caffeine-Free Pump
Insane pump, caffeine-free is awesome for flexibility for night seshes and decent value for money when you can really get away with using a half (8 g) serve.Goes Well With:Water
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PreWorkout
Perfect taste. No hyper stimulation or lack of sleep at night! Goes Well With:Water
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Really nice formula
Really nice formula however not the biggest fan of the taste but still love and will continue to use it
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