Hats & Gloves

Shop Hats & Gloves at Myprotein

Training accessories can make all the difference when you're pushing through intense sessions. From gripping heavy barbells to staying warm during early morning runs, the right hats and gloves help you focus on what matters most – your performance.

Whether you need lifting gloves for better grip and hand protection, or caps and beanies to keep you comfortable in any weather, this collection has you covered. Designed for gym-goers, runners, and outdoor athletes, these accessories combine function with durability to match your training demands.

Who These Are For

Gym enthusiasts lifting heavy weights rely on quality gloves to protect their hands and improve grip. From deadlifts to pull-ups, the right pair prevents calluses and gives you the confidence to load up the bar without worrying about slipping.

Runners and outdoor trainers benefit from performance caps and beanies that regulate temperature and wick away moisture. Whether you're clocking miles in the summer sun or braving cold winter mornings, proper headwear helps you stay comfortable and focused on your session.

When to Use Hats & Gloves

Lifting gloves come into their own during heavy compound movements – think barbell rows, deadlifts, and weighted pull-ups. They're particularly useful when you're working with knurled bars or doing high-rep work that would otherwise tear up your hands.

Caps and beanies work year-round depending on your training environment. Lightweight caps shield you from sun during outdoor runs and circuits, whilst thermal beanies keep you warm during winter sessions. Many athletes keep both in their gym bag so they're ready for any conditions.

Hats & Gloves Benefits

Enhanced Grip and Hand Protection

Lifting gloves provide a barrier between your hands and rough equipment surfaces. They help you maintain a secure grip on bars and dumbbells, particularly when your hands get sweaty during intense sets.

Temperature Regulation

Performance headwear helps manage your body temperature during training. Moisture-wicking caps keep sweat out of your eyes during summer sessions, whilst insulated beanies retain warmth when you're training in colder conditions.

Durability for Regular Training

Quality training accessories are built to withstand frequent use and regular washing. Reinforced stitching and durable materials mean your hats and gloves can handle months of intense sessions without falling apart.

Versatile Training Applications

These accessories work across multiple training styles. Whether you're lifting weights, running outdoors, doing CrossFit-style workouts, or training for sports, the right gear adapts to your specific needs.

Popular Picks

Need reliable hand protection for heavy lifting? MP Full Coverage Lifting Gloves combines classic style with performance features. The adjustable fit and breathable construction make it ideal for outdoor runs, gym sessions, and everyday wear.

FAQs

What are hats and gloves for training?

Training hats and gloves are functional accessories designed for gym and outdoor workouts. Lifting gloves provide hand protection and improve grip during weightlifting exercises, whilst performance headwear helps regulate temperature and manage moisture during various training activities.

How do I choose the right lifting gloves?

Consider the type of training you do most often. Full-coverage gloves work well for heavy barbell movements and pull-ups, protecting your entire palm. Look for gloves with reinforced padding in high-contact areas and wrist support if you're lifting particularly heavy loads.

Fit matters too – gloves should be snug without restricting movement or cutting off circulation. Many athletes prefer trying gloves on before buying to ensure they can still grip bars naturally whilst wearing them.

When should I wear a training cap versus a beanie?

Lightweight caps work best for warm-weather training and high-intensity sessions where you need sun protection and sweat management. Choose moisture-wicking materials that dry quickly and won't feel heavy when saturated.

Beanies come into play during cold-weather training when heat retention matters. They're particularly useful for outdoor runs and early morning sessions when you need to keep your head warm without overheating once you're moving.

Do lifting gloves affect my grip strength?

Lifting gloves add a layer between your hands and the bar, which can slightly change the feel compared to bare-hand lifting. Some athletes use gloves for their heaviest sets to protect their hands, then train with bare hands for lighter work to maintain natural grip development.

The key is finding a balance that works for your training goals. If grip strength is a priority, you might limit glove use to exercises where hand protection matters most, whilst continuing to train grip strength separately.

Can I wash my training hats and gloves?

Most training accessories are machine washable, though it's worth checking the care label first. Lifting gloves typically benefit from air drying rather than tumble drying to preserve the materials and padding.

Caps and beanies usually handle regular washing well. Using a gentle cycle and air drying helps maintain shape and elasticity over time. Regular cleaning keeps your gear fresh and extends its usable life.

What exercises benefit most from lifting gloves?

Heavy pulling movements like deadlifts, barbell rows, and pull-ups put the most stress on your hands. Lifting gloves help during these exercises by providing extra padding and preventing the bar from digging into your palms during high-rep sets.

They're also useful for exercises with knurled bars or rough equipment surfaces. If you're doing CrossFit-style workouts with lots of bar work, gloves can help prevent your hands from tearing mid-session.

Who develops Myprotein's training accessories?

Myprotein's team works with athletes and training specialists to develop functional accessories that meet real training demands. The focus is on creating durable, practical gear that performs across different workout styles whilst remaining affordable for regular gym-goers.

How do I know which size gloves to order?

Measure around your hand at the widest part (usually across the knuckles) and compare to the size chart provided for each glove style. Most lifting gloves run true to size, but checking measurements ensures you get a pair that fits properly.

Remember that gloves will mould slightly to your hands over time. They should feel snug when new but not so tight that they restrict blood flow or make gripping uncomfortable.

Are these accessories suitable for outdoor training?

Yes, the headwear in this collection works well for outdoor running, circuits, and sports training. Look for moisture-wicking caps for warm weather and insulated beanies for cold conditions to match your training environment.

Lifting gloves are primarily designed for gym use, though some athletes use them for outdoor calisthenics on bars and equipment. Just be aware that outdoor elements may affect their lifespan compared to indoor-only use.

Can I use the same gloves for different types of training?

Full-coverage lifting gloves work across various resistance training styles. Whether you're doing traditional bodybuilding, powerlifting, CrossFit, or general strength work, a good pair of gloves adapts to different exercises and equipment.

Some athletes keep multiple pairs – one for heavy lifting days and another for higher-rep work – to extend the life of each pair. This also ensures you always have a fresh pair available whilst the other is being washed.