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Nutrition

Nutrition

More important than training, making sure your nutrition is on point is essential for results — whatever your goal.

What your body needs


Whether losing weight, building muscle or keeping fit, each goal comes with completely different daily calorie, protein, fat and carb totals to aim for. 


Explore our nutrition categories, and find exactly what you need to do it right.


Check out bestsellers

Categories

Best Sellers

Impact Whey Protein

Impact Whey Protein

4.65 141

EXTENDED FLASH SALE | Get 50% off everything | One day only
+Get a premium metal shaker when you spend $180
+Get a limited edition Impact Whey Protein Hokkaido Milk when you spend $220
Use code: FRENZY50

Enter discount code at the basket. Usual exclusions apply. 
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from NZ$11.49
Impact Whey Isolate

Impact Whey Isolate

4.54 50

EXTENDED FLASH SALE | Get 50% off everything | One day only
+Get a premium metal shaker when you spend $180
+Get a limited edition Impact Whey Protein Hokkaido Milk when you spend $220
Use code: FRENZY50

Enter discount code at the basket. Usual exclusions apply. 
Shop Now
from NZ$45.49
THE Carb Crusher™

THE Carb Crusher™

4.5 2

EXTENDED FLASH SALE | Get 50% off everything | One day only
+Get a premium metal shaker when you spend $180
+Get a limited edition Impact Whey Protein Hokkaido Milk when you spend $220
Use code: FRENZY50

Enter discount code at the basket. Usual exclusions apply. 
Shop Now
NZ$45.99
Creatine Monohydrate

Creatine Monohydrate

4.43 14

EXTENDED FLASH SALE | Get 50% off everything | One day only
+Get a premium metal shaker when you spend $180
+Get a limited edition Impact Whey Protein Hokkaido Milk when you spend $220
Use code: FRENZY50

Enter discount code at the basket. Usual exclusions apply. 
Shop Now
from NZ$12.99
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