• Vegetarian


  • Vegan


  • Organic


Organic Pumpkin Seed Flour

Over 65% protein content


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Product Overview

What is Organic Pumpkin Seed Flour?

Organic Pumpkin Seed Flour from Myprotein is a premium quality gluten free versatile powder that is a superb ingredient for Vegans and Vegetarians. This powder is made from 100% organically certified pumpkins and its unrefined manufacturing process means it’s never filtered, processed or bleached. Talking nutritionals, the Pumpkin Seed Flour is rich in high quality protein and dietary fibre, as well as accommodating a source of the following essential minerals: Zinc, Iron, Copper, and Manganese. Just like the majority of Myproteins exclusive Organic range, this Pumpkin Seed Flour is low in sugars and low in saturated fat which is appealing to multiple audiences, from bodybuilders striving for them head-turning aesthetics to health-conscious individuals following a healthy balanced diet.

What are the Key Benefits ofOrganic Pumpkin Seed Flour?

  • Each 100g serving impressively delivers 65g of protein! Other than water (75%), protein is the largest component of muscles (on average 20%). Good quality intake of protein is important for all people of all ages as it contributes to the growth and maintenance of muscle mass and the maintenance of normal bones1. Take the elderly population for example, a loss of muscle mass (known as sarcopenia) is a significant health issue, as increased frailty increases the risk of falls*, hence why regular protein intake is critical.
  • Iron - This mineral contributes to normal cognitive function and a reduction in tiredness and fatigue so 13.7mg per 100g serving is certainly beneficial2.
  • Copper – 2.4mg per 100g serving will contribute to the normal functioning of the nervous system3.
  • Zinc – this is an essential trace element which contributes to normal cognitive function, normal protein synthesis and to normal macronutrient metabolism (Fats, Proteins & Carbohydrates)4.
  • Manganese – contributes to the normal formation of connective tissue5.

What do I taste like?

This product boasts a characteristic, aromatic taste of pumpkin seeds, with fine-grained-floury texture.

Why buy Organic Products?

Across the Globe, organically based products are becoming increasingly popular as individuals sway towards products that contain fewer pesticides and offer rich nutrient profiles at affordable prices.

What do I go well with?

  • Can be added to breakfast cereals such as porridges, muesli, granola etc.
  • Baking recipes and smoothies/shakes for an extra nutritional boost.
  • Myprotein’s other ranges of Organic flours, roots and seeds to complete your store cupboard staples.

Key Benefits

  • Rich source of protein and dietary fibre
  • Low in sugars and saturated fats
  • Extremely versatile use

Suggested Use

Our expert team of qualified nutritionists recommend consuming this ready to eat powder to water, drinks, fruit juices, cereals, smoothies, shakes etc.

1.       5-20g daily

2.       1 teaspoon equals 3g (1tsp = 3g)

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet.Suitable for the Vegan, Vegetarian and Gluten Free diet.

1Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

2Iron contributes to normal cognitive function and a reduction in tiredness and fatigue.

3Copper contributes to the normal functioning of the nervous system.

4Zinc contributes to normal cognitive function. Zinc contributes to normal protein synthesis. Zinc contributes to normal macronutrient metabolism.

5Manganese contributes to the normal formation of connective tissue.


100% Organic Pumpkin Seed Flour

Nutritional Information

Typical Nutritional Values

  Per 100g
Energy 1619/385 g
Fat 9.3 g
  of which saturates 1.3 g
Carbohydrate 4.9 g
  of which sugars 1.4 g
Fibre 10.8 g
Protein 65 g
Salt 0.06 g
Iron 13.7 mg(98%)
Zinc 15 mg(150%)
Copper 2.4 mg(236%)
Manganese 6.1 mg(305%)

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