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Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

NZD 10.99

NZ$10.99

With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • 34g high-quality protein per serving
  • Fast- and slow-digesting protein
  • Quick and easy to make
  • Choose from six sweet flavours

Nutritional information may vary depending on flavour.

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Plus, with each low-sugar serving containing only 191 calories and 3.2g of fat, they’ll taste like a treat but won’t undo all of your hard work at the gym.

1. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Pancake Mix?

These are an ideal way to start the day, but you can enjoy them whenever you fancy a protein boost — top with fruit, yoghurt, nut butters, or syrup for a sweet, nutritious treat.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Check out The Zone for some delicious pancake inspiration!

What to enjoy Protein Pancake Mix with?

Get your day off to a sweet start by whipping up some of our Protein Pancake Mix and topping with our Sugar-Free Syrup — it’s calorie-free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.​

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

NZD 10.99

NZ$10.99

Item limited to max quantity of 5000

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With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • 34g high-quality protein per serving
  • Fast- and slow-digesting protein
  • Quick and easy to make
  • Choose from six sweet flavours

Nutritional information may vary depending on flavour.

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Plus, with each low-sugar serving containing only 191 calories and 3.2g of fat, they’ll taste like a treat but won’t undo all of your hard work at the gym.

1. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Pancake Mix?

These are an ideal way to start the day, but you can enjoy them whenever you fancy a protein boost — top with fruit, yoghurt, nut butters, or syrup for a sweet, nutritious treat.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Check out The Zone for some delicious pancake inspiration!

What to enjoy Protein Pancake Mix with?

Get your day off to a sweet start by whipping up some of our Protein Pancake Mix and topping with our Sugar-Free Syrup — it’s calorie-free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.​

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Overall Rating : 4.31 / 5 (49 reviews)
  • 29 5 star reviews
  • 13 4 star reviews
  • 3 3 star reviews
  • 1 2 star reviews
  • 3 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Black Friday is still on when you have this secret refferraaall coddeee 'BFRIDAY DASH R2'

I reckon we all can agree on that leaving out pancakes from your diet is not fair. And that's why these bad boys are such a good treat. I also add this powder to my oats. First you boil the oats with water, then add some milk and 4 minutes before rolled oats are ready, you put this powder in, It really makes your oats tecture like a cake. I love maple syrup and chocolate ones. But any of these is very good really. If I make pancakes I put egg and some plain yogurt inside to make them more moist. And yeah, don't pay anything extra use this codddeee "BFRIDAY DASH R2' and get the best available price guaranteed. Instead of the word 'dash', put it's numeric symbol i.e -

Goes Well With:

Oats, milk, coconut oil,

Reviewer of the Month

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Protein Pancake

I blend up 55g of pancake mix, 1 medium banana, 100g of cottage cheese & 60ml of unsweetened almond milk. Toss some blueberries on the top of each pancake while it cooks and top with sugar-free maple and natural yoghurt. This gives me a solid meal of pancakes with great macros.

Goes Well With:

A guilt free post workout treat on the weekends.

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Protein pancakes

These are so tasty!!! Tried making them as a smaller&thicker style pancake-they turn out a bit “foamy”. Make them as a thin crepe style pancake, rolled up with berries and they are the bomb!!!

Goes Well With:

Soy milk/soy milk+water 50/50

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Golden syrup pancakes

The flavour of these pancakes is very nice and much better than other protein pancake mixes I have tried. One serving also makes a decent amount of pancakes - I made 3 quite large pancakes. The only downside to this mixture is the pancakes are very thin due to the mixture being quite runny. 

Goes Well With:

I had mine with sugar free maple syrup and raspberries which was very nice. 

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Blueberry Pancakes

High protein, low calories and easy to mix at a good cost.

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Pretty good for a protein pancake

The pancake mix made surprisingly soft pancakes. Others I’ve made from recipes taste pretty cardboard like, this one is not too bad. Downside is it’s a little too sweet, and tastes quite strongly of artificial sweetener, so it ends up tasting a little too processed. But pretty good for a protein pancake mix. 

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Fine enough, but probably won't buy again

The batter mixes well but is a runnier consistency than typical pancakes so don't expect them to be fluffy. Instead, the pancakes end up quite thin and somewhat rubbery, even when I tried to undercook them. The maple syrup flavour is pleasant, perhaps even a touch sweet for my liking but not overly so.

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Delicious Maple syrup

I've given 5 stars - but don't expect these to be quite as fluffy as your usual, less protein-rich pancake. Having said that, the taste of these is excellent. Super easy to whip up. I've been having half the serving suggestion with greek yoghurt and blueberries, and it keeps me full until lunch. The maple flavour is wonderful.

Goes Well With:

Greek yoghurt, fruit/berries

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First time trying

The pancake is really good!

Goes Well With:

milk, topped with berries and honey!

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Best protein pancakes

Chocolate flavour is delicious and perfect pancakes. Definitely buying more. 

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