Energy Gels

Energy gels are created for an instant boost of energy, helping you to refuel during exercise. Our Energy Gel Elite sachets are a combination of maltodextrin and fructose, with an electrolyte and vitamin blend for a complete all-in-one formula. The added electrolytes are especially important as they’re lost from the body through sweat during exercise.

Energy gels are great for providing an instant hit of carbs, electrolytes and vitamins — making them ideal to keep topped up during prolonged endurance exercise. Whether you’re playing football, on a long-distance cycle ride, or you’re running a marathon, these handy sachets are a perfect solution.

We offer two different types of energy gels so that you can find the best one for you, depending on your goals and training needs.

Our Energy Gel Elite is packed with 25g of carbs, with an electrolyte and B vitamin blend — perfect for helping you to beat fatigue.

Alternatively, we also have a Recovery Gel Elite which combines protein, carbohydrates, glutamine and BCAAs in one high-impact formula.

Plus, all of our gels have been batch tested by Informed-Sport to make sure that they’re in line with the World Anti-Doping Agency (WADA) guidelines, and are therefore officially safe for professional athletes of all levels.

Our energy gel elite products, which provide an instant energy packed punch, would be perfect to have during your run!

Here are some of the benefits of using energy gels for runners:

• Quick energy boost: Energy gels can provide a quick and easy way to boost the runner's energy levels during a long run.
• Prevent fatigue: Energy gels can help to prevent fatigue by replenishing the runner's energy stores.
• Improve performance: Energy gels can help to improve the runner's performance by giving them the energy they need to push themselves harder.
• Convenient: Energy gels are easy to carry and consume, making them a convenient option for runners on the go.

Our energy gel elite products, which provide an instant energy packed punch, would be perfect to have during your cycle!

Energy gels are a concentrated source of carbohydrates that are designed to provide a quick and easy energy boost during exercise. They are typically made with a blend of carbohydrates, sugar, and electrolytes, which can help to quickly replenish the body's energy stores and prevent fatigue.

Energy gels are a popular choice for endurance athletes, such as runners, cyclists, and triathletes. They can also be used by people who are simply looking for a quick and easy way to get a boost of energy.

Energy gels provide a readily available carbohydrate source for our body to use as fuel. They're also loaded with other performance protecting enhancing dietary components, such as electrolytes and certain vitamins, that can help you perform at your best.

Our body can effectively absorb around 60g of carbohydrates per hour. Our gels provide 25g of carbohydrates per serving. You could have one every 30 minutes then if you look at it that way, however starting off with one per hour and seeing how that impacts your performance would be a good start!

That depends on how long you intend to train for, how intense you're training and what your training environment is like, but one to two gels every hour is a great start!

Energy gels typically contain electrolytes, such as sodium, potassium, and magnesium. These electrolytes are lost through sweat during exercise, so it is important to replenish them to prevent dehydration and fatigue.

Energy gels and pre-workout supplements are both intended to improve athletic performance, but they work in different ways. Energy gels provide energy during exercise, while pre-workout supplements provide a boost of energy and focus before exercise. Energy gels are typically taken during exercise, while pre-workout supplements are typically taken before exercise.