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Fibre Essential Fats

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Check out our huge range of fibre and fatty acid supplements, which are both a really important part of any balanced diet.

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  • Thermopure Capsules
     
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    Thermopure Capsules

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    from NZ$39.99
  • Pure Caffeine Tablets
     
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    Pure Caffeine Tablets

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    from NZ$9.99
  • Omega-3 Plus Softgels
     
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    Omega-3 Plus Softgels

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    from NZ$29.99
  • Green Tea Extract Plus Tablets
     
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    Green Tea Extract Plus Tablets

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    NZ$23.99
  • Green Superfood Blend
     
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    Green Superfood Blend

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    from NZ$31.99
  • Tribulus Terrestris Capsules
     
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    Tribulus Terrestris Capsules

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    from NZ$18.99
  • Maca Capsules
     
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    Maca Capsules

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    from NZ$13.99
  • Glucosamine Chondroitin Capsules
     
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    Glucosamine Chondroitin Capsules

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    from NZ$40.99
  • Essential Omega-3
     
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    Essential Omega-3

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    from NZ$15.99
  • Oats & Whey Protein Bar
     
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    Oats & Whey Protein Bar

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    NZ$45.99
  • 100% Instant Oats
     
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    100% Instant Oats

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    from NZ$8.99
  • Omega Balance Softgels
     
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    Omega Balance Softgels

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    from NZ$27.99
  • Cod Liver Oil Softgels
     
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    Cod Liver Oil Softgels

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    NZ$13.99
  • 100% Rolled Oats
     
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    100% Rolled Oats

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    from NZ$16.99
  • Krill Oil Capsules
     
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    Krill Oil Capsules

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    from NZ$40.99
  • Cissus Capsules
     
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    Cissus Capsules

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    NZ$43.49
    Save NZ$2.50
  • Glucomannan Capsules
     
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    Glucomannan Capsules

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    NZ$17.99
  • Ginseng Capsules
     
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    Ginseng Capsules

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    NZ$24.99
  • Aloe Vera Capsules
     
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    Aloe Vera Capsules

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    NZ$8.99
  • 100% Methyl Sulfonyl Methane Powder
     
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    100% Methyl Sulfonyl Methane Powder

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    NZ$13.99
  • Gingko Biloba Capsules
     
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    Gingko Biloba Capsules

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    NZ$24.99
  • Glucosamine HCL Tablets
     
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    Glucosamine HCL Tablets

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    from NZ$22.99
  • Organic Cacao Powder
     
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    Organic Cacao Powder

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    NZ$10.99
  • Omega 3-6-9 Softgels
     
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    Omega 3-6-9 Softgels

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    NZ$17.99
  • Organic Cacao Butter Buttons
     
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    Organic Cacao Butter Buttons

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    NZ$25.49
  • Organic Spirulina Powder
     
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    Organic Spirulina Powder

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    NZ$17.99
  • Organic Maca Powder
     
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    Organic Maca Powder

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    NZ$36.99
  • Acidophilus & Vitamin D3 Capsules
     
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    Acidophilus & Vitamin D3 Capsules

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    from NZ$10.99
  • 100% Flax Seed Powder
     
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    100% Flax Seed Powder

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    NZ$46.99
  • Organic Chia Super Seeds
     
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    Organic Chia Super Seeds

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    NZ$8.99

Why is Fibre Important?

Fibre is an important part of a balanced diet as it helps to keep your digestive system working as it should. It’s found in plant-based foods such as fruit, vegetables, whole grains and legumes.

There are two types of fibre — soluble and insoluble. Soluble fibre dissolves in water in your digestive system, whereas insoluble fibre passes through without being broken down, which in turn helps to move other foods through.


Foods Sources of Soluble Fibre:

• Oats

• Fruit

• Root vegetables

• Rye

• Linseeds


Foods Sources of Insoluble Fibre:

• Wholemeal bread

• Cereals and bran

• Nuts and seeds


Our Fibre Supplements

We offer a huge range of fibre supplements, including:

100% Inulin powder— inulin is a fibrous carbohydrate that’s classed as a starch, this convenient powder can be added to shakes, smoothies or baking to boost fibre content.


Vitafiber™ — this powder is derived from corn starch and when mixed with water it delivers a drink that contains 88% dietary fibre.


100% Flax Seed Powder — this powder has a distinct nutty taste and is a great addition to any balanced diet to increase your intake of essential fatty acids and both soluble and insoluble fibre.


As well as these super-convenient powders, we also have a great range of food which can help you to stay topped up on fibre:


Oats & Whey Protein Bar— as well as being high in fibre, these delicious flapjacks pack in 22g of protein.


100% Instant Oats— an unbeatable breakfast classic, these oats are milled into an ultra-fine powder, making them perfect for adding to shakes and smoothies.


Essential fats

Essential fats are a really important part of a balanced diet, as they can support the body in a variety of ways, including heart health.1


Omega-3 is an essential fatty acid which your body can’t make itself, which is why our omega supplements can be such a valuable addition to your diet. It’s naturally found in fish oil, making our tablets a much more convenient and cost-effective alternative.

We have a great range of omega supplements to choose from, including Essential Omega-3 Capsules, Omega Balance and Omega-3 Plus. We also offer Vegan Omega, which is ideal for those who are following a plant-based lifestyle.


1. EPA and DHA contribute to the normal function of the heart.