HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 7 min.
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 5 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.
• Stand for 1 minute and stir before serving.
.IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Piri Piri Chicken with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Piri Piri Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical values Per 100g Microwaved Per Pack Microwaved Energy 451kJ/107kcal 1494kJ/354kcal Fat 1.7g 5.5g of which saturates 0.5g 1.5g Carbohydrate 8.1g 26.8g of which sugars 3.1g 10.2g Fibre 1.1g 3.6g Protein 14.3g 47.3g Salt 0.5g 1.6g
INGREDIENTS: Cooked Seared Chicken Chunks (37%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Long Grain Rice (23%) (Water, Rice, Turmeric), Water, Grilled Pepper (7%), Sweetcorn (6%), Peas (6%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Modified Maize Starch, Lime Juice, Olive Oil, Smoked Paprika, Paprika, Garlic Powder, Red Chillies, Green Chillies, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract, Stabiliser: Xanthan Gum; Rosemary, Colour: Paprika Extract; Sweetener: Sucralose.
ALLERGEN INFORMATION: WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.
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Myprotein 350g Piri Piri Chicken & Rice
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HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 7 min.
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 5 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.
• Stand for 1 minute and stir before serving.
.IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Piri Piri Chicken with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Piri Piri Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical values Per 100g Microwaved Per Pack Microwaved Energy 451kJ/107kcal 1494kJ/354kcal Fat 1.7g 5.5g of which saturates 0.5g 1.5g Carbohydrate 8.1g 26.8g of which sugars 3.1g 10.2g Fibre 1.1g 3.6g Protein 14.3g 47.3g Salt 0.5g 1.6g
INGREDIENTS: Cooked Seared Chicken Chunks (37%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Long Grain Rice (23%) (Water, Rice, Turmeric), Water, Grilled Pepper (7%), Sweetcorn (6%), Peas (6%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Modified Maize Starch, Lime Juice, Olive Oil, Smoked Paprika, Paprika, Garlic Powder, Red Chillies, Green Chillies, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract, Stabiliser: Xanthan Gum; Rosemary, Colour: Paprika Extract; Sweetener: Sucralose.
ALLERGEN INFORMATION: WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.