All Shorts
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Finding the right shorts for your training makes every session more comfortable. Our collection of men's shorts covers everything from high-intensity sessions to rest days, with fits and fabrics designed for how you actually move.
Whether you're after 2-in-1 training shorts with built-in compression, relaxed sweatshorts for recovery days, or versatile hybrid styles that work across multiple activities, you'll find options that perform when it counts. Each pair is built by our in-house design team who understand what active lifestyles demand from workout gear.
Who This Collection Is For
These shorts work for anyone who takes their training seriously, whether you're lifting, running, or training for a specific sport. The range includes everything from minimal 5” inseams for unrestricted leg movement to longer 7” lengths for those who prefer more coverage during intense sessions.
From beginner gym-goers building their workout wardrobe to experienced athletes rotating through multiple training sessions per week, there's a style that matches your needs. The variety of fits means you can choose compression layers for support during explosive movements or looser cuts for ventilation during cardio work.
When to Wear These Shorts
Training shorts aren't just for the gym. The 2-in-1 styles work brilliantly for outdoor running, providing coverage and security without restriction. Hybrid designs transition easily from strength training to circuits to cool-down stretches, adapting to whatever your session demands.
Rest day sweatshorts fill the gap between workout gear and loungewear, giving you something comfortable for active recovery, casual errands, or simply relaxing between sessions. The moisture-wicking fabrics mean many of these shorts handle warm-weather casual wear just as well as they perform during training.
Key Features
2-in-1 Construction
Built-in compression layers sit close to the skin beneath looser outer shorts. The inner layer stays secure during dynamic movements while the outer layer provides coverage and pocket space for essentials.
Quick-Dry Fabrics
Moisture-wicking materials pull sweat away from your skin, drying faster than standard cotton. This keeps you comfortable during intense sessions and means shorts are ready to wear again sooner after washing.
Secure Pocket Placement
Strategically positioned pockets keep your phone, keys, and cards accessible without bouncing or shifting during movement. Zippered options add extra security for items you can't afford to lose mid-workout.
Flexible Waistbands
Elasticated waistbands with adjustable drawcords let you dial in the perfect fit. They move with your body during squats, lunges, and explosive movements without digging in or sliding down.
Popular Picks
Need versatile training shorts? MP Men's 5” 2-in-1 Training Shorts - Black - Soft brushed fabric makes these perfect for recovery days, light stretching, or casual wear. The relaxed fit gives your body room to breathe between training sessions while still looking put-together enough for quick errands.
FAQs
How do I choose the right inseam length?
It depends on your training style and personal preference. A 5” inseam offers maximum leg mobility for squats, sprints, and dynamic movements, while 7” provides more coverage if you prefer it. Try visualising where each length would sit on your thigh – shorter inseams end well above the knee, longer ones closer to it.
What's the difference between 2-in-1 and regular shorts?
2-in-1 shorts have a built-in compression layer beneath the outer short. This inner layer stays close to your skin for security during explosive movements, while the outer layer provides coverage and usually includes pockets. Regular shorts are single-layer and typically feel looser overall.
How should I wash these shorts?
Machine wash on a cool setting (30°C maximum) with similar colours. Avoid fabric softener as it can reduce the moisture-wicking properties of technical fabrics. Air drying is best, but if you use a tumble dryer, keep it on a low heat setting to preserve the elasticity of waistbands and compression layers.
Will these shorts work for running as well as gym training?
Absolutely. The 2-in-1 and hybrid styles are particularly good for running because the compression layer prevents chafing while the outer layer cuts wind. The moisture-wicking fabrics handle sweat from both cardio and strength training equally well.
Do the compression layers feel restrictive?
They should feel snug but not tight. Good compression layers sit close to your skin without pinching or limiting your range of motion. If you're between sizes, the compression layer is usually the deciding factor – go up if you want a looser feel, stick with your usual size for proper compression.
Are the pockets big enough for a phone?
Most styles include pockets sized for modern smartphones, though the exact capacity varies by design. Zip pockets offer the most security for phones during high-movement activities. Check individual product descriptions for specific pocket details if phone storage is essential for your training.
Who designs these shorts?
Myprotein's in-house design team creates all our workout gear, including these shorts. They combine feedback from athletes and regular gym-goers with technical fabric knowledge to develop pieces that actually perform during real training sessions.
Can I wear sweatshorts for actual workouts?
Rest day sweatshorts work fine for light activity, stretching, or low-intensity sessions, but they're not built for high-intensity training. The brushed fabric prioritises comfort over moisture management, so they won't handle sweat as effectively as the technical training shorts during demanding workouts.